<h2>
<strong>Enjoy our menus and share a moment with your peers</strong>
</h2>
<p>
Eating healthy and having the energy to keep you going is important. Enjoy a variety of healthy food choices, including gluten-free, vegetarian and vegan options - check the best options for you! <em> </em>
</p>
<p>Menus are subject to change. If you have any questions about the menu, please reach out to one of the staff members.
GF=Gluten free, Veg= Vegetarian, Vegan= Vegan </p>
<p>
<a href="#tue01">Tuesday menu</a> | <a href="#wed02">Wednesday menu</a> </a>
</p>
<p id="tue01">
</p>
<h3>
<strong>Tuesday, December 16th </strong>
</h3>
<p>
<strong>All day Coffee, Decaf, Tea &</strong>
</p>
<p><ul>
<li>Freshly Brewed French Roast Coffee</li>
<em>Milk, Skim Milk, Half & Half, Almond Milk, Soy Milk & Oat Milk Available Upon Request</em>
<li>Classic and Herbal Teas</li>
<em>Sliced Lemons, Honey, Assorted Sugars and Sugar Substitutes, Sliced Lemons and Limes</em></ul>
<p>
<strong>Continental Breakfast</strong>
</p>
<ul>
<li>
Orange and cranberry juices
</li>
<li>Homemade Pastries and Danish (Veg)
Assorted Fruit Filled, Glazed and Nut Filled</li>
<li>Home Baked Flaky Croissants (Veg) Sweet Cream Butter and Jam</li>
<li>Vegan Coconut Yogurt Parfait (Vegan, GF) Coconut Yogurt, Tropical Fruit, Coconut Milk, Agave, Shaved Coconut</li>
<li>Berry Yogurt Parfaits (Veg, GF) Vanilla Yogurt, Fresh Seasonal Berries, Granola Crunch (on the side) </li>
</ul>
<p>
<strong>Morning Coffee Break</strong>
</p>
<ul>
<li>
Assorted Whole Fruit (Vegan, GF)
</li>
<li>Mini Tuscan Quiche (Veg)
Roasted Red Peppers and Fontina Cheese</li>
</ul>
<p>
<strong>Lunch buffet</strong>
</p>
<ul>
<li>Garden Salad (Vegan, GF)</li>
<em>Bibb and Butter Lettuce, Shaved Asparagus, Cucumber, Edamame, Lemon Vinaigrette</em>
<li>Grilled Flank Steak (GF)</li>
<em>Warm Pepper Slaw</em>
<li>Pan Roasted Chicken Breast (GF)</li>
<em>Bed of Wild Mushrooms</em>
<li>Herbs de Provence Salmon (GF)</li>
<em>Gluten Free Herbed Bread Crumbs, Mustard Emulsion, Green Herb Oil</em>
<li>Lemon and Asparagus Risotto (Veg, GF)</li>
<em>Diced Asparagus, Parmesan</em>
<li>Grilled Vegetable Platter (Vegan, GF)</li>
<em>Zucchini, Eggplant, Mushroom, Yellow Squash, Plum Tomatoes, Olive Oil, Garlic Drizzle
</em></li>
<p>Assorted Rolls and Freshly Baked Breads (Veg) Sweet Cream Butter
</br> <em>Gluten free rolls available on request</em></p></ul>
<p>
<strong>Afternoon Coffee Break </strong>
</p>
<ul>
<li>
Fresh Seasonal Fruit Salad (Vegan, GF) Seasonal Berries, Pineapple and Melon </li>
<li>
Freshly Baked Brownies (Veg) Rich Chocolate </li>
</ul>
<p>
<strong> Reception</strong></strong>
</p>
<ul>
<li>
Soft Pita Triangles (Vegan) Roasted Red Pepper Hummus </li>
<li>
Beer, Wine, Water & Soft drinks
</li>
</ul>
<p id="wed02">
</p>
<h3>
<strong>Wednesday, December 17th</strong>
</h3>
<p>
<strong>All day Coffee, Decaf, Tea &</strong>
</p>
<p><ul>
<li>Freshly Brewed French Roast Coffee</li>
<em>Milk, Skim Milk, Half & Half, Almond Milk, Soy Milk & Oat Milk Available Upon Request</em>
<li>Classic and Herbal Teas</li>
<em>Sliced Lemons, Honey, Assorted Sugars and Sugar Substitutes, Sliced Lemons and Limes</em></ul>
<p>
<strong>Continental Breakfast</strong>
</p>
<ul>
<li>
Orange and cranberry juices
</li>
<li>Chia Seed and Raspberry Bars (Vegan, GF) Gluten Free, Sweet Raspberry Jam
</li>
<li>Morning Glory Muffins (Veg)
Shredded Carrots and Zucchini, Apples, Flaked Coconut, Raisins</li>
<li>Vegan Coconut Yogurt Parfait (Vegan, GF) Coconut Yogurt, Tropical Fruit, Coconut Milk, Agave, Shaved Coconut</li>
<li>Berry Yogurt Parfaits (Veg, GF) Vanilla Yogurt, Fresh Seasonal Berries, Granola Crunch (on the side) </li>
</ul>
<p>
<strong>Morning Coffee Break</strong>
</p>
<ul>
<li>
Assorted Individually Wrapped Granola & Health Bars (Vegan, GF)
</li>
<li>Seasonal Crudité Cups (Vegan, GF)
Classic Hummus</li>
</ul>
<p>
<strong>Lunch buffet</strong>
</p>
<ul>
<li>Mediterranean Chopped Salad (Veg, GF)</li>
<em>Romaine Lettuce, Chickpeas, Kalamata Olives, Feta Cheese, Roasted Peppers, Oregano Vinaigrette</em>
<li>Braised Short Rib (GF)</li>
<em>Red Wine Sauce</em>
<li>Parmesan Crusted Chicken</li>
<em>Sundried Tomato and Artichokes</em>
<li>Slow Braised Tomato Shrimp (GF)</li>
<em>Tomato and Feta Cheese</em>
<li>Wild Mushroom Ravioli (Veg)</li>
<em>Chive Cream Sauce, Parmesan Cheese</em>
<li>Oven Roasted Root Vegetables (Vegan, GF)</li>
<em>Seasonal Root Vegetables
</em></li>
<p>Assorted Rolls and Freshly Baked Breads (Veg) Sweet Cream Butter
</br> <em>Gluten free rolls available on request</em></p></ul>
<p>
<strong>Afternoon Coffee Break </strong>
</p>
<ul>
<li>
Chocolate Pots de Creme (Veg, GF)
Rich Chocolate Pudding with Chantilly Cream </li>
<li>
Fresh Fruit Skewer (Vegan, GF)
Seasonal Berries, Melon and Pineapple </li>
</ul>
<p>
<strong> Reception</strong></strong>
</p>
<ul>
<li>
Sundried Tomato and Asparagus Puffs (Veg) </li>
<li>
Beer, Wine, Water & Soft drinks
</li>
</ul>